It's actually all about you

What are you struggling with? Are you or your loved one feeling drained, down or anxious? Do you struggle with your energy levels or do you feel irritable on a daily basis? Are you looking for an approach that diagnoses the underlying cause of your depression and anxiety rather than mask them? Would you like to use a natural, effective and evidence-based approach to give you more energy, mental clarity or calm?


I'm pleased to say that you're in the right place.


A little about me

Hi, my name is Dr Janelle Sinclair. I'm a biochemist (PhD) and a registered natural medicine practitioner. I've been working in the natural medicine field for over 14 years and I've been consulting with clients for 5 years, specifically focused on mental health. I live in Hamilton, New Zealand with my husband Russell, and two beautiful children (Marla and Blake). I'm a Jesus follower and a beginner crossfitter.

My expertise

I have a PhD of biochemistry from the University of Basel, Switzerland (suma cum laude). I also have a Bachelor of Science, Masters of Science and Postgraduate Certificate in Health Sciences (Mental Health) from The University of Auckland, NZ. I have completed the FitGenes accreditation, NLP certifications, the Australasian College of Nutritional and Environmental (ACNEM) Primary Course and numerous other industry educational programmes (see further details below). As you can see, I have a thirst for knowledge but I love to apply it in a practical way that has an impact on others.


Lives changed

Many of my clients have called me a lifesaver (literally). I've helped them go from feeling hopeless and leading a life was not worth living, to having more energy, working again, enjoying their families and being excited about what the future holds. While working in my clinic, I found that for some women there were dramatic changes in a short period of time in their mental health by using a couple of supplements and/or a simple dietary change. For others, a slow and steady improvement in emotions, stamina and motivation was experienced. Although for a different a group of women, this approach wasn't the miracle they were after, it did give them their concentration and energy back, which enabled them to work through some psychological and relational issues.


I'm now on a mission

More people need to know about what works and how to figure out what supplement or diet would be effective for you! It breaks my heart to think that you are struggling with distressing symptoms that affect you every day, when it might be possible to turn your life around with a natural approach. 

I believe that through addressing physical imbalances such as nutritional deficiencies, hormonal imbalances, food intolerances, gut dysbiosis, and poor detoxification, that many people can overcome their struggle with depression, anxiety and fatigue. In many instances, you can even compensate for genetic vulnerabilities that have plagued families for generations using these approaches.


My aim is to teach you safe, evidence-based, practical approaches that you can use to heal your body and your mind. I want you to know that there are natural approaches that really work!


Have you ever considered whether there's something out of balance in your physical body or biochemistry that could be causing your mental health symptoms? Did you know that simple signs from your body (like white dots on your fingernails, stretch marks or spots on the backs of your arms) can help reveal what's causing your lack of energy, poor mood or anxiety?


To check out whether you have any of these physical signs download my free questionnaire by filling in your name and email address below.



PhD of Biochemistry; Suma cum laude, University of Basel, Basel, Switzerland.

Postgraduate Certificate in Health Sciences, Specialisation: Mental Health, University of Auckland, Auckland, New Zealand.

Masters of Science with First Class Honours, Biological Sciences, University of Auckland, Auckland, New Zealand.

Bachelor of Science, Biological Sciences, University of Auckland, Auckland, New Zealand.



Registered Member of the Natural Health Practitioner's of NZ (NHPNZ).



FitGenes Practitioner Accreditation, Auckland, New Zealand.


Fellowship in Anti-Ageing, Regenerative and Functional Medicine;

Modules 1-4, Australasian Anti-Aging Academy of Medicine (A5M), Melbourne, Australia.

Neurolinguistic Programming (NLP) Master Results Certification Level I & II. Chris Howard Productions, Auckland, New Zealand.

Australasian College of Nutritional and Environmental Medicine (ACNEM) Autism and ADHD Short Training Program (STP) ACNEM, Auckland, New Zealand.

​ACNEM Bioidentical Hormone Replacement STP.

ACNEM, Auckland, New Zealand


​ACNEM Chronic Fatigue STP.

ACNEM, Melbourne, New Zealand


ACNEM Bioidentical Hormone Replacement STP.

ACNEM, Queenstown, New Zealand

ACNEM Primary Course in Nutritional & Environmental Medicine.

ACNEM, Melbourne, Australia

Living Wisdom Life & Counselling Skills Course

Christchurch, New Zealand